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Thread: apa ada trick untuk mengatasi saking pinggang ?

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    apa ada trick untuk mengatasi saking pinggang ?

    Bagi yang udah lama trading pasti tau kalau terlalu lama duduk sambil lihat monitor pasti muncul rasa tidak nyaman di pinggagang, punggung dan leher?

    Kalo gw sih disuruh terapis untuk berdiri punggung menghadap tembok supaya tulang punggung nya lurus tiap 2 jam duduk

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    Quote Originally Posted by ifx20180915     
    Bagi yang udah lama trading pasti tau kalau terlalu lama duduk sambil lihat monitor pasti muncul rasa tidak nyaman di pinggagang, punggung dan leher?

    Kalo gw sih disuruh terapis untuk berdiri punggung menghadap tembok supaya tulang punggung nya lurus tiap 2 jam duduk
    asam urat kali bro, pake reumasil aja sakit pinggang, kepala peyang, gemetaran hilang seketika

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    Quote Originally Posted by ifx20180915     
    Bagi yang udah lama trading pasti tau kalau terlalu lama duduk sambil lihat monitor pasti muncul rasa tidak nyaman di pinggagang, punggung dan leher?

    Kalo gw sih disuruh terapis untuk berdiri punggung menghadap tembok supaya tulang punggung nya lurus tiap 2 jam duduk
    Pake yoga sih bisa...yang gerakannya mirip ular itu.

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    udah coba ke phisoterapis, biasanya diperiksa tulang punggungnya simetris ato ngak, bisa jadi ada masalah susunan tulang belakang

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    Quote Originally Posted by pratapattan     
    udah coba ke phisoterapis, biasanya diperiksa tulang punggungnya simetris ato ngak, bisa jadi ada masalah susunan tulang belakang
    yang bikin tulang bunyi itu ya? mahal ya gw lihat di mall pake 5jt untuk 4 sesi, tapi mudah2an aja manjur

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    Quote Originally Posted by sijiman     
    yang bikin tulang bunyi itu ya? mahal ya gw lihat di mall pake 5jt untuk 4 sesi, tapi mudah2an aja manjur
    Coba chiropractic aja lebih murah.

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    Tidak ada trik untuk mengatasi pinggang. Anda harus bekerja keras untuk itu. Anda perlu memperhatikan diet Anda dan makan hal-hal segar. Tinggalkan makanan cepat saji dan minuman bersoda. Anda perlu bergabung dengan pusat kebugaran dan menjalani kehidupan yang sehat. Tolong, jangan gunakan jalan pintas. Anda akan kembali mendapatkan berat kembali.

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    Quote Originally Posted by Krionis     
    Tidak ada trik untuk mengatasi pinggang. Anda harus bekerja keras untuk itu. Anda perlu memperhatikan diet Anda dan makan hal-hal segar. Tinggalkan makanan cepat saji dan minuman bersoda. Anda perlu bergabung dengan pusat kebugaran dan menjalani kehidupan yang sehat. Tolong, jangan gunakan jalan pintas. Anda akan kembali mendapatkan berat kembali.
    Mendapatkan berat gimana maksudnya?

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    ke tukang pijat udah coba? kalo masih sakit coba berobat ke dokter sarap sapa tau ada yang kejepit

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    Quote Originally Posted by teluor     
    ke tukang pijat udah coba? kalo masih sakit coba berobat ke dokter sarap sapa tau ada yang kejepit
    bawa ke tukang pijat juga bisa dari ujung ke ujung cuman cepek lembaran merah satu pasti beres dah

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