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Thread: pentingnya olah raga untuk trader

  1. #351
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    Quote Originally Posted by matloser View Post
    kalo udah lama tidak olahraga ya harus dipaksa dulu di awal2, kalo ngak ya ngak bakal bisa olahraga karena kemalasan
    Maka jangan lama-lama bro, jadi harus rutin menggerakkan badan olahraga.

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  3. #352
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    Di bulan puasa ini saya libur olahraga, belum ada tanda tanda yang ngajak buber atau gowes ngabuburit, hehe,, tapi aktifitas fisik masih, renovasi rumah

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    Quote Originally Posted by ngalapreceh View Post
    Di bulan puasa ini saya libur olahraga, belum ada tanda tanda yang ngajak buber atau gowes ngabuburit, hehe,, tapi aktifitas fisik masih, renovasi rumah
    Wih keren renovasi rumah.. ane malah belum punya rumah

  5. #354
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    Quote Originally Posted by mikyeneng View Post
    ga cuma trader yang wajib rajin olahraga, semua orang apapun pekerjaannya ya wajib berolahraga hehe, namun ada kalanya kesibukan yang membatasi keinginan trader untuk berolahraga, ada baiknya trader melakukan olahraga cukup jalan santai saja atau joging di pagi hari setelah bangun tidur, tidak usah setiap hari, cukup 3 kali dalam seminggu saja sudah mampu membantu kerja jantung dalam memompa aliran darah ke seluruh tubuh dan ke paru-paru, cuma itu saja tujuan olahraga yang sesungguhnya, dengan jantung yang sehat maka semua kinerja musculus dan hipotalamus akan optimal.
    Iya memang saya setuju kalau bukan hanya trader saja yang harusnya berolah raga karena olah raga itu cara kita menjaga kesehatan. Untuk trader kayak harus lebih rutin lagi walau hanya jalan-jalan pagi, karena boleh dikatakan kalau aktivitas trader itu hanya duduk sambil berpikir dan kadang di sela-sela istirahat masih kepikiran floating minusnya, di banding pekerjaan lain yang sebelum bekerja ada proses jalan, kadang berlari karena keburu bahkan di lingkngan kerja juga banyak menggunakan tenaga.

  6. #355
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    Quote Originally Posted by awanfx View Post
    Iya memang saya setuju kalau bukan hanya trader saja yang harusnya berolah raga karena olah raga itu cara kita menjaga kesehatan. Untuk trader kayak harus lebih rutin lagi walau hanya jalan-jalan pagi, karena boleh dikatakan kalau aktivitas trader itu hanya duduk sambil berpikir dan kadang di sela-sela istirahat masih kepikiran floating minusnya, di banding pekerjaan lain yang sebelum bekerja ada proses jalan, kadang berlari karena keburu bahkan di lingkngan kerja juga banyak menggunakan tenaga.
    Sebuah kondisi yang sudah bagus ini gan, olahraga rutin. Kalau floating minus memang membuat tidak enak, tapi nanti akan menjadi biasa saja setelah berpengalaman.

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    Quote Originally Posted by alventa View Post
    Sebuah kondisi yang sudah bagus ini gan, olahraga rutin. Kalau floating minus memang membuat tidak enak, tapi nanti akan menjadi biasa saja setelah berpengalaman.
    Maksudnya pengalaman minus ? atau pengalaman MC

  8. #357
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    Quote Originally Posted by ngalapreceh View Post
    Di bulan puasa ini saya libur olahraga, belum ada tanda tanda yang ngajak buber atau gowes ngabuburit, hehe,, tapi aktifitas fisik masih, renovasi rumah
    kalo puasa gini gw mah milih olahraga menjelang buka puasa biar abis itu bisa mandi dan makan2

  9. #358
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    Quote Originally Posted by alventa View Post
    Sebuah kondisi yang sudah bagus ini gan, olahraga rutin. Kalau floating minus memang membuat tidak enak, tapi nanti akan menjadi biasa saja setelah berpengalaman.
    Bagusnya tu kalau trader kalau mau trading jangan di rumah ya gan, enaknya dimana pokonya di luar rumah. Jadi kerja sudah wangi sekaligus bisa sambil gerak-gerak badan, keringatan karena keburu2 . Kalau tardingnya di rumah apa lagi di kamar pasti jadi jarang mandi, trading aja masih sambil selimutan belum cuci muka langsung buka grafik

  10. #359
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    Quote Originally Posted by sayangduid View Post
    kalo puasa gini gw mah milih olahraga menjelang buka puasa biar abis itu bisa mandi dan makan2
    melaksanakan tarawih juga bisa menjadi olahraga alternatif di bulan ramadhan, karena pada malam hari kita sudah tidak berpuasa lagi dan bisa melaksanakan tarawih sampai selesai. semua anggota tubuh mendapatkan pergerakan dan sekaligus memperbanyak ibadah kita.
    plan for the future

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  12. #360
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    Quote Originally Posted by dorathetrader View Post
    Maksudnya pengalaman minus ? atau pengalaman MC
    Termasuk itu gan, jadi pengalaman dalam waktu yang panjang dengan margin call, stop out, dan juga profit tentunya. Kemudian para trader tetap sehat dengan berolahraga.

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